{"id":1326,"date":"2024-02-09T16:32:33","date_gmt":"2024-02-09T15:32:33","guid":{"rendered":"https:\/\/yunmen.fr\/?p=1326"},"modified":"2024-02-09T16:32:33","modified_gmt":"2024-02-09T15:32:33","slug":"le-fascia-et-le-tuina","status":"publish","type":"post","link":"https:\/\/yunmen.fr\/index.php\/2024\/02\/09\/le-fascia-et-le-tuina\/","title":{"rendered":"Le Fascia et le Tuina"},"content":{"rendered":"<p><em><b>Le Fascia est un syst\u00e8me qui recoupe \u00e0 plus de 90% les m\u00e9ridiens tendino-musculaires de la M\u00e9decine Traditionnelle Chinoise\u00a0! Celle-ci consid\u00e8re l\u2019\u00eatre humain comme un ensemble global\u00a0: Nous n\u2019avons pas des fascias, mais UN Fascia, qui s\u2019\u00e9tend des pieds \u00e0 la t\u00eate et jusque dans le cerveau\u00a0: c\u2019est un syst\u00e8me Unitaire\u00a0! Il n\u2019est donc pas \u00e9tonnant que le massage TUINA soit tout indiqu\u00e9 pour les douleurs corporelles et psychiques\u00a0! <\/b><\/em><\/p>\n<p>Il s\u2019agit d\u2019un r\u00e9seau tridimensionnel, un grand r\u00e9seau unitaire qui s\u2019\u00e9tend sur tout le corps\u00a0: les muscles, autour des os, dans le cartilage, autour des organes et m\u00eame dans le cerveau\u00a0!<\/p>\n<p>Il nous tient ensemble\u00a0et nous permet notre \u00e9lasticit\u00e9 ! C\u2019est gr\u00e2ce \u00e0 lui que nous pouvons \u00e9tirer notre corps, mais c\u2019est aussi gr\u00e2ce \u00e0 lui que nos organes restent \u00e0 leur place\u00a0!<\/p>\n<p>C\u2019est tout un syst\u00e8me de toile d\u2019araign\u00e9e, adaptable et tridimensionnel de connexions qui change \u00e0 chaque instant, au fur et \u00e0 mesure que les muscles bougent et que les forces changent.<\/p>\n<p>Ce syst\u00e8me \u00ab\u00a0myofascial\u00a0\u00bb tire de et vers l\u2019int\u00e9rieur, et il d\u00e9finit l\u2019\u00e9quilibre qui constitue notre d\u00e9marche, notre posture en action, le mod\u00e8le reconnaissable de mouvement que nous avons tout au long de notre vie.<\/p>\n<p>Quand on \u00e9tire les muscles, par exemple en faisant du yoga, on ressent le fascia six fois plus que les muscles, car nous avons six fois plus de terminaisons dans le fascia que dans les muscles, en moyenne.<\/p>\n<p>C\u2019est aussi un syst\u00e8me hydrodynamique, qui a besoin d\u2019eau. Il faut que les couches fasciales glissent facilement les unes sur les autres. C\u2019est ce qui nous permet d\u2019avoir une grande amplitude de mouvement et une coordination facile des mouvements. Lorsqu\u2019il devient sec, sous utilis\u00e9 ou surutilis\u00e9, il se dess\u00e8che, il perd sa fluidit\u00e9, et on risque l\u2019inflammation, les fascias se collent les uns aux autres. Toutes les blessures \u2013 en particulier avec une blessure chronique \u2013 ont une composante fasciale.<\/p>\n<p>Un syst\u00e8me \u00e0 prendre en compte dans les blessures\u00a0: Lorsque l\u2019on se blesse et qu\u2019une partie du corps se crispe, le reste du syst\u00e8me ne r\u00e9agit donc pas correctement. Et la douleur peut se retrouver ici, m\u00eame si la blessure est l\u00e0-bas\u00a0!<\/p>\n<p>M Myers donne cet exemple\u00a0: Quand Tiger Woods faisait son swing, comme tout golfeur montait sur l\u2019ext\u00e9rieur de son pied droit et sur l\u2019int\u00e9rieur du pied gauche, en d\u2019autres termes, en supination \u00e0 droite et en pronation \u00e0 gauche. Au moment de l\u2019impact, il passait en appui sur l\u2019int\u00e9rieur du pied droit et sur l\u2019ext\u00e9rieur de mon pied gauche au cours de la phase de suivi. Dans les premiers temps, son pied gauche restait au sol. Dans cette posture, l\u2019\u00e9nergie de la rotation est transmise \u00e0 l\u2019articulation suivante, dans son genou gauche. Or, les probl\u00e8mes du genou gauche \u00e9taient dus \u00e0 l\u2019absence de mouvement du pied gauche\u00a0!!!<\/p>\n<p>Nous avons tendance \u00e0 nous concentrer sur la partie bless\u00e9e, sans tenir compte du contexte dans lequel la d\u00e9faillance s\u2019est produit. C\u2019est pourquoi, en particulier pour les blessures chroniques, il est utile de r\u00e9fl\u00e9chir au fascia de fa\u00e7on dynamique, et de fa\u00e7on sp\u00e9cifique \u00e0 la personne, que ce soit l\u2019athl\u00e8te, la personne qui vieillit, la personne qui a des probl\u00e8mes de sant\u00e9, la personne qui a des probl\u00e8mes neurologiques ou des probl\u00e8mes post-blessure.<\/p>\n<p>Nous pouvons restaurer ce type d\u2019\u00e9quilibre dynamique d\u2019une fa\u00e7on int\u00e9grative, sp\u00e9cifique \u00e0 chaque personne, avec une intelligence globalisante.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le Fascia est un syst\u00e8me qui recoupe \u00e0 plus de 90% les m\u00e9ridiens tendino-musculaires de la M\u00e9decine Traditionnelle Chinoise\u00a0! Celle-ci consid\u00e8re l\u2019\u00eatre humain comme un ensemble global\u00a0: Nous n\u2019avons pas des fascias, mais UN Fascia, qui s\u2019\u00e9tend des pieds \u00e0 la t\u00eate et jusque dans le cerveau\u00a0: c\u2019est un syst\u00e8me Unitaire\u00a0! Il n\u2019est donc pas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[9,5],"class_list":["post-1326","post","type-post","status-publish","format-standard","hentry","category-blog","tag-fascia","tag-tuina"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le Fascia et le Tuina - Eric Langermann - massage tuina \u00e0 Strasbourg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yunmen.fr\/index.php\/2024\/02\/09\/le-fascia-et-le-tuina\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le Fascia et le Tuina - Eric Langermann - massage tuina \u00e0 Strasbourg\" \/>\n<meta property=\"og:description\" content=\"Le Fascia est un syst\u00e8me qui recoupe \u00e0 plus de 90% les m\u00e9ridiens tendino-musculaires de la M\u00e9decine Traditionnelle Chinoise\u00a0! Celle-ci consid\u00e8re l\u2019\u00eatre humain comme un ensemble global\u00a0: Nous n\u2019avons pas des fascias, mais UN Fascia, qui s\u2019\u00e9tend des pieds \u00e0 la t\u00eate et jusque dans le cerveau\u00a0: c\u2019est un syst\u00e8me Unitaire\u00a0! 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